I am here to serve you in your healing journey from my own embodied wisdom, training & skills.
Before I began facilitating healing for others, I spent years dedicated to my own healing. I experienced severe & complex trauma as a child and teenager that resulted in various forms of dis-ease in my early adulthood (depression; anxiety; eating disorders; attachment issues). I tried talking therapies and although I could understand what had happened in my mind I could not feel it in my body. Then I decided it was time to try some different therapy options.
Over the past 12 years my personal healing journey has included: Art Therapy; Yoga; Vipassana Meditation Retreats; Gestalt Therapy; EMDR; Menstrual Cycle awareness & lifestyle; Somatic Experiencing; Feminine Embodiment; Shamanic Healing & plant medicines.
Although this journey felt uncomfortable at times as I felt & released pain, I also expanded my capacity to feel pleasure. I started to feel more me. It was like I was meeting my authentic self for the first time. As though I could see in colour again after a long time of only seeing in black & white.
I now live a vibrant, embodied life and I want everyone to feel this way. To feel safe. To feel Authentic. To feel free.
I activate your own healing capacity and shine a light when you can not see. I do not teach you anything you do not already know: I just have the tools to enable you to remember who you really are.
I am a highly skilled, professional & accredited Art & Somatic Therapist (MSc) registered with HCPC. I have been practicing for 7 years as a Therapist & Yoga Guide. I am trained in Trauma Therapy (Somatic Experiencing); Reiki healing & I have been teaching Yoga for 7 years (700hr).
Before I began facilitating healing for others, I spent years dedicated to my own healing. I experienced severe & complex trauma as a child and teenager that resulted in various forms of dis-ease in my early adulthood (depression; anxiety; eating disorders; attachment issues). I tried talking therapies and although I could understand what had happened in my mind I could not feel it in my body. Then I decided it was time to try some different therapy options.
Over the past 12 years my personal healing journey has included: Art Therapy; Yoga; Vipassana Meditation Retreats; Gestalt Therapy; EMDR; Menstrual Cycle awareness & lifestyle; Somatic Experiencing; Feminine Embodiment; Shamanic Healing & plant medicines.
Although this journey felt uncomfortable at times as I felt & released pain, I also expanded my capacity to feel pleasure. I started to feel more me. It was like I was meeting my authentic self for the first time. As though I could see in colour again after a long time of only seeing in black & white.
I now live a vibrant, embodied life and I want everyone to feel this way. To feel safe. To feel Authentic. To feel free.
I activate your own healing capacity and shine a light when you can not see. I do not teach you anything you do not already know: I just have the tools to enable you to remember who you really are.
I am a highly skilled, professional & accredited Art & Somatic Therapist (MSc) registered with HCPC. I have been practicing for 7 years as a Therapist & Yoga Guide. I am trained in Trauma Therapy (Somatic Experiencing); Reiki healing & I have been teaching Yoga for 7 years (700hr).
1:1 Art & Somatic Therapy
join my waitlist to work with me in 1:1 Therapy. In person and Online.
Rose created a safe place for me to be totally myself in our sessions. She welcomed all the parts of me I needed to explore, and this included my art making too. I not only have a better relationship with myself, but also with my artwork, and approach my creativity without fear or self-judgement now. I love working with Rose, and will reach out to her in the future for more session when I need to. "
1:1 Online Therapy client, Barcelona
Wom*n's Circles
Online and in person Wom*n's Circles & workshops
Thank you for holding the gathering of such incredible, strong and brave women... their stories and energies truly took my breath away"
- Sal Wom*n's Circle 2021
Online Containers & Courses...
Do a deeper dive with me. Longer term containers & courses coming soon...
|
|
HCPC Registered : AS16439
|
|
|